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Tracey Lenac
Jul 2, 20191 min read
Reiki for First Responders
Wildfire season is upon us in California, and we want to make sure our first responders are taken are of with Reiki. The above picture...

Tracey Lenac
Jun 17, 20191 min read
Emotional Energy Centers of the Body
All living beings are made up of a physical, emotional, mental and spiritual body. The emotional energy centers of the body can often...


Tracey Lenac
Apr 11, 20192 min read
Natural Pain Management for Musicians
Chronic and acute pain affects both professional and amateur musicians at some point in their lives. Overuse and repetitive movements are...


Tracey Lenac
Jan 13, 20192 min read
The Benefits of Pediatric Reiki
How Pediatric Reiki helped a child and medical staff before, during and after surgery I have personally seen Reiki help children in...


Tracey Lenac
Jan 4, 20192 min read
7 Ways Reiki Differs from Massage
When you search online or go to a spa, you may see that a massage therapist is also trained in Reiki, but please note that Reiki is not...


Tracey Lenac
Nov 30, 20181 min read
Give Experiences, not Things
According to scientific studies, experiences make people happier than acquiring possessions. Giving the gift of an experience is more...


Tracey Lenac
Nov 25, 20182 min read
LAX Travel Stress
Whether you are traveling for business or pleasure, flying from city to city or across the country often creates a stress response...

Tracey Lenac
Nov 16, 20182 min read
Reiki Promotes Deep Relaxation and Reduces Stress & Anxiety
Let's face it. All of us experience stress and on at least one occasion, we have all experienced anxiety. Chronic stress and anxiety have...


Tracey Lenac
Oct 2, 20182 min read
My Reiki Story: Why I Became a Reiki Master Teacher
After having been led to Reiki by my cat two years earlier, I knew that I had discovered something incredibly amazing. I knew firsthand...


Tracey Lenac
Jul 26, 20183 min read
My Reiki Story: How I Discovered Reiki
One of the first things that my clients ask me is how I discovered Reiki and what made me become a Reiki Master Teacher. To be quite...
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